Counseling Services

image1

EMDR Trauma therapy

EMDR is a trauma based therapy that helps reprocess traumatic memories so the no longer are emotionally disturbing 

Anxiety & Depression

We focus on reframing thoughts and learning coping skills that will decrease negative feelings. 

Life Coaching

Resume building, job search, setting goals for future, interviewing skills. 

Alcohol & Drug Counseling

Group Therapy

I am offering groups for Anger Management, Self-Love and Compassion and Trauma. Each group is in 8 week increments.